How To Say Constipated In Spanish

20210217T123703+0000 in 2021 Learn english
20210217T123703+0000 in 2021 Learn english from

How to Say Constipated in Spanish

If you’re learning Spanish, there’s a good chance that you already know the basics of the language, such as how to order food, make introductions, and ask for directions. But if you’re looking to take your Spanish skills to the next level, then you’ll need to learn some more obscure words and phrases. One of the most important phrases to learn is how to say “constipated” in Spanish. After all, if you’re feeling a bit backed up, you’ll need to be able to express yourself in the language of the country you’re visiting.

In Spanish, the word for “constipated” is “estreñido.” This word is derived from the verb “estreñir,” which means “to constipate.” This verb is related to the word “estreñimiento,” which is the noun form of the same word. While “estreñido” is the most common way to say “constipated” in Spanish, there are also some other common phrases that are used to describe the condition.

Common Phrases for Constipation in Spanish

If you’re looking for a more descriptive phrase for constipation in Spanish, then you can use one of the following phrases:

  • Tener estreñimiento – To be constipated
  • Tener una sensación de estreñimiento – To have a feeling of constipation
  • Ir al baño con dificultad – To go to the bathroom with difficulty
  • No poder defecar – To not be able to defecate
  • Sentirse estreñido – To feel constipated

These phrases are all useful for describing constipation in Spanish. However, if you want to be more precise, then you can also use some of the following terms:

Specific Terms for Constipation in Spanish

  • Estreñimiento crónico – Chronic constipation
  • Estreñimiento agudo – Acute constipation
  • Estreñimiento funcional – Functional constipation
  • Estreñimiento idiopático – Idiopathic constipation
  • Estreñimiento obstrutivo – Obstructive constipation

Using these terms will help you to be more specific when talking about constipation in Spanish. This is important because if you’re visiting a doctor, then you’ll need to be able to explain your symptoms accurately.

Tips for Relieving Constipation in Spanish

Once you’ve learned how to say “constipated” in Spanish, you’ll also need to know how to relieve constipation in Spanish. Fortunately, there are a few simple things you can do to help relieve constipation.

  • Beber mucha agua – Drink plenty of water
  • Comer mucha fibra – Eat plenty of fiber
  • Hacer ejercicio – Exercise
  • Tomar un laxante – Take a laxative
  • Tomar una infusión de hierbas – Take an herbal infusion

By following these tips, you should be able to relieve your constipation in Spanish. However, if your constipation persists, then you should visit a doctor. After all, constipation can be a sign of a more serious underlying condition, and it’s important to get it checked out.


Learning how to say “constipated” in Spanish is an important step in becoming fluent in the language. Not only will it help you to express yourself more accurately, but it will also make it easier to ask for help if you’re ever feeling constipated while visiting a Spanish-speaking country. Now that you know the basics of how to say “constipated” in Spanish, you can start practicing and building your vocabulary.

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